Kring recently revealed some details about the show’s upcoming plots and themes in his latest “Heroes All Access” newsletter. We have the scoop on what Claire, Peter, Nathan/Sylar and HRG will be up to when the show returns to NBC in the fall.

We’re all very excited about the next volume of Heroes (volume 5) called “REDEMPTION.” All of our characters, in way or another, return to their normal lives after the turmoil and tragedy of “FUGITIVES.”

Kring writes “One of the big issues we’ll be exploring is how should a person with abilities live his or her life. Should they try to assimilate by hiding their abilities, or should they live more honestly, exposing their powers to the world?”

I like that Heroes is going back to this basic idea. It seems appropriate, considering that most of the major characters have grown accustomed to their powers and have traveled throughout time and space. It’s time to see how they adjust to living in the here and now after learning more about themselves and

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Once again Kristin has a bunch of juicy spoilers at her blog.

And here we quote (and keep reading ‘spoiler risk warned’):

WHAT’S TO COME

• This statement is still true: A cutie-pie blonde in a new romance is going to die, and at first she’ll seem to be done for, but then we will learn that it’s all a cover-up—she’s still breathing. Elle just got roasted by Sylar. Is she the blonde in question—or is there someone else who qualifies?
• Peter will not be without abilities for too much longer. In fact, sources tell me he’ll be flying high within a few short episodes.

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above: GLOBAL-Canada preview
below: NBC-US preview

Youtube version of the same videos and episode description after the jump

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above: GLOBAL-Canada preview WARNING: contains MEGA spoilers.
below: NBC-US preview

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Lots of spoilers from Kristin at E! Online. Keep reading warned these are spoilers!
* You know how Elle channeled her overly abundant electricity into Claire? Later this season she’ll do the same thing to a male character, only this time it will have some distinctly sexual overtones. Talk about good vibrations! As for next week, we’ll get to know her when she was an agent in the field, and we’ll meet her partner.
* Next week is flashback week. (Don’t worry, as I promised, we will settle into the future eventually, just hang in there until Vol. Four: Fugitives.) We see what really happened to Arthur Petrelli, and whodunit. Was it Miss Scarlet in the conservatory with the candle stick? My money’s on

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